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A BIT ABOUT US

We’ve been a practicing Pilates Studio since 2023. The foundation of our studio combines the physical with the inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we promote awareness of the interdependency of all these aspects in personal health and wellbeing. At Formation Pilates, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process.

About: About

How do I sign up for my first class?

  1. Create your free account by clicking on the book button.

  2. Select the new client pricing option > 1st class for $25.

  3. Reserve your class using the Mindbody app. 

How do I sign up for my first month?

  1. Create your free account by clicking on the book button.

  2. Select the New Client Pricing option > New Client Promo Month. 

  3. Reserve your classes using the Mindbody app. 

  4. Note: the 1st class you sign up for will activate the membership's official start date.

Studio Policies

  1. First-time clients: Please arrive at least 10 minutes early. First-time clients will not be permitted to enter class once it has already begun. 

  2. Current clients - To maintain the integrity of our classes, we strictly enforce a no-entry policy after 5 minutes past the class start time. Please plan your arrival accordingly. 

  3. We have an 8 hour cancellation policy. If you cannot attend a class you reserved in advance you need to late cancel online. This will result in a $15 late fee. If you do not show up for the class you reserved in advance you will be charged a $25 no show fee.

questions?

 

FAQs

we have answers

What do I need to bring?

  1. TOESOX or any grip-sole socks for Pilates classes > they can be purchased in studio.

  2. Yoga mat if you'd like your own or we also provide them for Barre/Yoga.

  3. Workout "Yoga" pants and a supported top for women.

  4. Water > We have filtered water & sell Fiji water, or bring your own.

Which class should I take I'm new?

  1. Our instructors are very careful with beginners and know how to modify all moves but we recommend the Pilates | Restore or Pilates | Straps class as a great way to start slow.

  2. If you're still uncomfortable, we recommend reaching out to the studio directly to book a private session with one of our highly trained instructors to get your form on with more hands on training. 

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